What To Expect
- A 50-minute class during which you exercise and stretch using the highly effective CorePump machine
- Each class is led by a Certified CorePump Coach
- Near Infrared lights illuminate the room providing a variety of therapeutic effects and benefits
- Brain stimulating isochronic tones are masked by chill music; These tones have been specifically engineered to stimulate your pituitary gland for fat loss and human growth hormone production
- Designed for all types of fitness enthusiasts, athletes, rehab patients, and anyone looking to get in great shape
“Together – the lighting, the
– Sam Colby, Inventor of CorePump
Attending a CorePump Class, which takes place in our state-of-the-art Biohacking Fitness Box, gives your body an incredible amount of health and fitness goodies in perhaps the most efficent way ever. In one 50 minute class, you get the following benefits
50 minutes of Strength
50 minutes of Stretch
50 minutes of Cardio
50 minutes of Weight Loss
50 minutes of Muscle Toning
50 minutes of Boosted Energy
SEE CLASS SCHEDULE
THE ESOS LIFESTYLE
The E in ESOS stands for EMPOWERMENT. Here at ESOS we are passionate about teaching you a variety methods to reach your health and fitness goals.
We are on the cutting edge of true health and wellbeing.
We look forward to helping you begin your journey today!
This month is geared for our active aging adult community. Fall prevention is the goal and we invite all members/non-members to come in and meet with our onsite Physical Therapist Jill Walker.
Call to schedule your free assessment today!